A few simple shifts can transform your living space — and mental space — from chaos to calm.
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Natural Healing: How Crystals Can Heal Emotional Pain
Known since ancient times for their healing power, crystals can play an important role in coping with loneliness, isolation and grief.
5 Tips for Incorporating Environmentally-Friendly Design to Elevate Your Health and Wellbeing
How you can make a positive change through eco-friendly design, sustainable choices, and smarter decorating decisions in your home.
How Mindfulness Can Help you at Work
Exercising mindfulness in the workplace allows us to experience greater peace while making more sound and emotionally-detached responses.
Rebellious Self-Care: Finding Your Path to Wellbeing in a World Full of Shoulds
There’s no shortage of self-care tips, protocols and mantras. But are they aligned with you? Can you summon the courage to define your own path?
The Circle of Life as Measured by Quality Time with Family
Understanding the shifting balance of familial influence as we age allows us to more fully embrace quality time with loved ones.