The secret to making resoultions that stick is to set goals that are personal, tangible and meaningful to you —…
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Mental & Emotional Wellness, Spirituality, Relationships
The Art of Letter Writing: 5 Tips for Crafting Engaging Letters
A few tips for writing letters that fill the soul — In the modern age, writing letters has become underrated,…
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How To Enhance Your Wellbeing Through Balance and Non-Negotiables
Defining and declaring your ‘non-negotiable’ values helps create a balanced life of caring for self and caring for others —…
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8 Tips for Managing Change and Thriving During Life Transitions
Life changes can be stressful and highly charged; these 8 strategies will help you thrive during transitions — The only…
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Was it Luck or Was it…You?
Your successes and good fortune have nothing to do with luck — I have always considered myself lucky because of…
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4 Point Checklist for Couples: How Does Your Relationship Measure Up?
If you want to better understand the strengths and weaknesses of your relationship, check these 4 areas of your life…
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