A purge of the possessions held onto for decades clears more than storage units; it frees the mind and heart as well.
Mental & Emotional Wellness, Spirituality, Relationships
Creating Your Chosen Family
As the saying goes, friends are the family you choose…but if you feel lonely, finding your tribe may require a little preparation and intention.
Success & Unworthiness: A Lifelong Struggle with Low Self-Confidence
Despite career success, a high-achiever continues to struggle with unworthiness rooted in early family dynamics.
Surviving Purity Culture: Moving Beyond the Cloud of Shame and Guilt Toward Liberation
A bisexual woman’s struggle with the purity culture of her youth and her eventual healing from the ensuing confusion and shame
Loving Life Now: A Survival Guide for Aging…and Actually Enjoying It
Is Being Older Just a State of Mind, Or Is It Something Deeper and More Complex?
Navigating Uncertainty and Embracing Change with the Wisdom of the I Ching
The ancient teachings of the I Ching can help you access your inner wisdom, thrive in the face of change, and make decisions with confidence.
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