Our pillows hold more than our head…they hold our secrets, our dreams, our fears and our tears; perhaps they, too, need a breath of fresh air.
Mental & Emotional Wellness, Spirituality, Relationships
Life Is Good: A Perspective on Gratitude
Informed by war, heritage and her own family life, a mother reflects on her good fortune while respecting the the lives that paved the way for her.
Rising from the Ashes Through A Course in Miracles
When a custody battle forces her to the mirror of her truth, a woman finds a source of profound healing that shifts her life forever.
Self-Responsibility and Healing After Abandonment
Childhood abandonment can create deep psychological trauma, affecting adulthood on many levels — but there is a path to healing.
The Gifts of Aging Mindfully and Consciously
You can run from aging but you can’t hide, so the inevitable question is,
how are you going to meet it?
Thinking in Pictures: Embracing Our Unique Ways of Perceiving the World
A ‘visual perceiver’ shares how we can improve communication and deepen our relationships by recognizing the different ways we process information