Mental & Emotional Wellness, Spirituality, Relationships

Finding Balance Amidst Times of Uncertainty

In the moments when you feel the true weight of the world, tune in and ask, “What do I need to get through today?”

Going outside from time to time isn’t just a nice activity; it can be a crucial aspect of maintaining your health.

Humans are uniquely gifted with the capacity to seek enlightenment, to understand unity consciousness…so what are we to do with that gift?

This difficult year has taught me that every challenge has a solution — and also helped me kick the habit of wanting to be perfect

I know… You want to say something kind, something inspiring, but sometimes it’s better just to listen

If you want to make a difference in the world, don’t think you need to start big… just start somewhere