Body Archives | Page 8 of 13

7 Steps of Spiritual Fitness

Chris Forte's 7 Spiritual Fitness Steps __________________________ What do you lean on … [Read more...]

A delicious, healthful strawberry smoothie recipe with home-made pumpkin seed … [Read more...]

There are many health benefits of juicing, a simple way to dramatically boost your … [Read more...]

Carlos Leon leads a high-energy functional training class you can do anywhere, with no weights … [Read more...]

Nurture your gut health with this sensational, probiotic sauerkraut … [Read more...]

Meet the Bendable Body Team and discover True Flexibility Training in the video above. Scroll … [Read more...]

Adrenal fatigue is a metaphor for overwhelm, an epidemic that is largely treatable through … [Read more...]

Life struggles and resolutions give birth to a book for healthy living, combining recipes, mantras … [Read more...]

Healthy, gluten-free pumpkin quinoa pancakes ________________________________ Life can drag you … [Read more...]

A healthy vegan soup with a rich and distinctive flavor ______________________________ Patience is … [Read more...]

Vegan and gluten free tea cookies with the rich, yet delicate flavor of … [Read more...]

Feelings of dread or anxiety can actually contribute to shingles — but with this … [Read more...]