Food is more than medicine for the body. This ‘Blood Orange Marmalade’ recipe and chef’s musings touch both the soul and palette.
Body
Recipe: Grilled Salmon with Balsamic Onion Glaze and Steamed Kale
What you eat profoundly effects your emotion state — enjoy this nutritious recipe designed to feed the palate, the body and your mind.
One Diet Doesn’t Fit All: Discovering the Diet that’s Best for You
There is no ‘one-size fits all’ when it comes to diet and nutrition — discover what kind of diet is best for you
The Sacred Pause: The Art of Activating Healing Energy
Soothing our nervous systems through yoga, meditation and the sacred pause
Service, Purpose & Paris: From The Yoga Mat Into The World
A yogi discovers a path to serving others in a Parisian park
Koshas In the Kitchen: Mindfulness & Gratitude Meets Food
Connecting ancient yogic wisdom with our deepest intuitive selves — and our plates
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