Parenting a child with a learning or physical disability can be challenging, but there are things you can do to help your child to thrive.
Yes college can be demanding. Stress is prevalent on all campuses, but it doesn’t have to be debilitating. Here’s how to manage it
Many children are reluctant to go to school, as a parent you can assuage their anxiety through awareness, love and a little toughness
As a student, stress is inevitable; here are 7 steps to manage stress before it takes a toll your you health
College can be stressful, especially for students that suffer from social anxiety. Here are 5 things you can do to relieve stress and keep anxiety at bay
Bringing mindfulness into schools transforms learning while empowering children with life skills to break cycles of poverty, violence and despair.
By working with children’s imaginations, teaching mindfulness in the classroom can help students navigate their inner feelings.
Goldie Hawn’s Hawn Foundation puts mindfulness into practice where it matters most – in our schools and with our youth….
School nutrition is an increasingly important issue facing our children — here’s the reality and a vision for change