Staying active with regular physical activity is good for your heart, your muscles, your stamina, and your mind…no matter your age!
healthy
Cafe Gratitude | Vegetarian Cuisine With A Message
Cafe Gratitude, a California-based collection of restaurants, serves gourmet vegetarian cuisine with a flair and a message To borrow…
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The Gut-Brain Connection | Improving Your Child’s Behavior With Food
For children with autism spectrum disorders, bringing awareness to food choices can improve behavior patterns
Podcast: Jen Hansard | Fuel Your Body, Fuel Your Passion

Jen Hansard and her partner are leading a joyful, healthy revolution with their Simple Green Smoothie movement.
Simple Beauty Tips | 5 Steps To Awaken Your Brilliance & Beauty
These 5 simple beauty tips will jumpstart your day — everyday!