Photograph by Kike Vega Yoga is much more than a mental and physical recharge; it’s a way to integrate your body and keep everything functioning properly… including your kidneys — Why did you start practicing yoga? Was it for the workout? The community? The mental reset … [Read more...] about 5 Ways Yoga Can Benefit Your Kidneys
About Jenny Hart
Jenny Hart is a health and wellness writer with a passion for travel, cycling and books. Her focus is topics related to the effects of aging on health and she is interested in research that can help people age better. When she isn't writing or traveling, she's traversing NYC with her two dogs Poochie and Ramone.