healthy diet

Recipe: Beginner’s Luck Green Smoothie

A delicious, incredibly simple green smoothie recipe

Best Self Magazine Podcast

Podcast: Jen Hansard | Fuel Your Body, Fuel Your Passion

00:00 / 1:52

Jen Hansard and her partner are leading a joyful, healthy revolution with their Simple Green Smoothie movement.

Plant-Pick-Puree-Package. Hooray Puree offers a real solution to a real problem. Whether it’s a school lunch or a meal at…
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Robust, hearty and oh so delicious, a recipes to boost your health through those tough winter months

Lysa Ingalsbe’s delicious summertime recipe will leave you nourished and satisfied, blending garbanzo beans, quinoa, and other healthful ingredients.

Sometimes the hardest part is staying healthy in and unhealthy world

This simple, power-packed green juice recipe is equally delicious put through a juicer or a blender

TRY THESE SIMPLE YET POWERFUL 5 STEPS TO ACHIEVE YOUR HEALTHIEST SELF, EVERY DAY: START YOUR DAY WITH 1-2…
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Become aware of the telltale signs and stop your brownout with these 4 powerful self-care steps

School nutrition is an increasingly important issue facing our children — here’s the reality and a vision for change

Antibiotic resistance is an enormous health crisis, and growing. The good news is that we have the power to shift this trajectory

This simple chicken stew recipe is healthy, delicious, and can be made with short notice with common ingredients