Lodro Rinzler, author of 5 books and founder of MNDFL meditation studio in New York City, talks all things meditation: What, why, and how.
Interview: Lodro Rinzler | A Mindful Life
Meditation Extreme | Meditation Retreat In Thailand, Part 2
The X-Games of meditation: If it doesn’t break you, an extreme meditation retreat can create dramatic shifts in your life
Podcast: Danielle Bertoli | Never Here, Always There
Learning to embrace the present moment requires a conscious intention, yet yields incredible, joyous rewards.
Calm | Rewiring Our Mind In A Chaotic World
Calm Calm the mind, change the world. In a digital world of constant connectivity and overload, we often need reminders…
The Gut-Brain Connection | Improving Your Child’s Behavior With Food
For children with autism spectrum disorders, bringing awareness to food choices can improve behavior patterns
Never Here, Always There | Learning to Live in the Present Moment
Embracing the present moment takes conscious intention and yields great rewards
Quieting the Noisy Mind: The First Step for Effective Meditation
Quieting your mind is the first step for effective meditation, and can be learned with conscious practice — here are some guided meditations to help