Many of the articles in Best Self are available as a podcast, read by the author, so you can get inspired to shift your life while in the car, at work, lounging at home, or wherever you like! Hear them here, or Subscribe on Apple Podcasts.
Despite our best efforts at conscious ecological responsibility, we are, in fact, each an environmental liability — but that shouldn’t…
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Chef Danielle Shine discusses the importance of local produce, and a offers a recipe for delicious, healthy banana bread that…
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Get your spark of madness on and be a Holy Fool! Activating your voice for sheer fun or higher purpose…
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Listening to your inner voice and tending to your self-care are essential to healthy love relationships.
Surrendering to unconditional love brings forth spontaneous healing from a life-long illness.
For children with autism spectrum disorders, understanding the gut-brain connection and bringing awareness to food choices can improve behavior patterns.
A journey to study the elves of Iceland rekindles a sense of magic. Anna Tsui recounts her delightful spiritual awakening!
Sharon Coyle-Saeed set about to discover joy and healing, despite living with illness – her affliction with inflammatory bowel disease…
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A conscious divorce requires a deep intention and awareness of all that is at stake, but the rewards of avoiding…
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Peggy Farah shares her struggles with weight and body identity. Once she shifted and embraced her true self, her life…
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A beautiful poem from Nancy Levin, author of Jump…and Your Life Will Begin.
When we practice conscious loving, we bring forth more rewarding relationships and freedom from false obligations. Intention and attention are…
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