Engagement with nature, and specifically, physical connection to water, yields profound cognitive, emotional, psychological and social benefits
Mind
Mindful of the Dead | Lessons From a Reluctant Psychic
A reluctant psychic conveys the omnipresence of the dead with endearing comfort
Blissful, Peaceful, Joy | 3 Stories of Creative Passion
Three artistically driven individuals share the creative passion which fuels their soul — When I say artist I mean the…
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The Wall | Exploring Urban Media Through Photography
Designer-turned-photographer Steve Snider explores the urban media of layered and distressed walls
Quieting the Noisy Mind: The First Step for Effective Meditation
Quieting your mind is the first step for effective meditation, and can be learned with conscious practice — here are some guided meditations to help
Mirror, Mirror On The Wall | Cindy Joseph’s Pro-Age Revolution
Cindy Joseph, makeup artist-turned-supermodel at age 50, spearheads a rapidly growing pro-age movement
Grab your free Accountability Cleanse PDF and the beautiful Best Self Newsletter to jumpstart your journey toward your most vibrant life. This quick-read eGuide from Kristen Noel, Editor-In-Chief, unpacks the #1 key to personal growth, to create a life of inner peace and holistic health. Enter your email below and we’ll send it right over!