Mindful methods to manage menstrual cycles and help mitigate PMS, while celebrating a woman’s unique hormonal composition
Mind
Can’t Take My Old Self With Me
I’m really good at that, at fighting life’s current. It wants to take me higher, but I cannot take my old self with me.
The Hidden School: Musings, Reflections and Trusting the Timing
Musings, Reflections and Trusting the Timing: Introductory remarks by Dan Millman author of The Hidden School
Survival Tips for Empaths and Sensitive People
Survival strategies for empaths to embrace their highly sensitive nature without absorbing other people’s negative energy
The Sacred Power of Connection: How the O+ Festival Freed My Soul
One woman’s journey exploring, through the O Positive Festival, the miraculous power of music and community to connect to her purpose and free her soul.
Redefining and Reclaiming Selfish | Exploring Selfishness as Self Love
Giving yourself permission to be selfish is a vital act of self-love and self-care
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