Tapping into the hidden power of fear — We all want change and forward movement, yet we simultaneously seem to…
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Mindfulness & Self-Improvement
Reflection Time
Time to reflect, time to heal, release and redirect our energies
Enoughness: A Journey of Self-Care and Self-Love
We’re never enough — never balanced enough, rich enough, thin enough, healthy enough, successful enough, even happy enough… or so…
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Which Way? Finding Your Inner Truth And Purpose
Finding your inner truth and purpose requires listening to your intuition, and often taking a leap of faith
Trading Self-Doubt for Self-Worth
Trading Self-Doubt for Self-Worth — Wayne Dyer’s passing denotes the end of an era for me. I not only revered…
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Twenty Seconds | A Near Death Experience
There is something important you still need to do… realizations from a near death experience