Untangling the Knot — a guide to conscious divorce and ‘happy ever after’ — “What if your karma together is…
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Mindfulness & Self-Improvement
Could You Love Your Body, Really? | Shifting your Body Identity
Shifting Your Body Identity Can Shift Your Entire Life — If you had told me five years ago that I…
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Listening For The One Who Cares (A Poem)
listening for the one who cares this morning running up flagstaff mountain i actually thought i saw the ocean off…
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Empathy | Your Child’s Most Important Gift
Child empathy is a critical construct for parenting. Instilling empathy in our children requires intention and awareness, but can be fun for both parties, and can produce happy young citizens.
Conscious Loving | Bringing Awareness To Create Rewarding Relationships
When we practice conscious loving, we bring forth more rewarding relationships, and freedom from false obligations
Never Here, Always There | Learning to Live in the Present Moment
Embracing the present moment takes conscious intention and yields great rewards