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Rising from the Ashes: 10 Things I’ve Learned in my Journey to Sobriety

Even when addiction destroys your life, the power to recover is within you; these 10 principals can help you rebuild your life as they did for me.

We may be familiar with the idea of karma on a personal level, but what about in the context of a larger community? What then becomes our objective?

Practicing gratitude is a simple and powerful means to enhance your wellbeing and happiness, regardless of your circumstances

An exploration of childhood trauma and a yogic practice for healing

I’m no Goddess, but a gift from a friend provokes me daily to see the myriad forms of abundance I have in my life and to continually reach higher.

When we shift our meaning of prosperity from financial gain to service, connection and love, we expand our sense of fulfillment, purpose & joy.