Patience is a virtue which can cultivate peace and even compassion — How many of us remember the adage: Patience…
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6 Steps to Power Up Your Performance By Creating More Balance And Fulfillment
As interconnected beings, bringing balance and fulfillment to all aspects of life is the key to optimal performance — Do…
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How to Understand and Prioritize Your Self Care
Self care sounds easy, but requires understanding, practice and awareness to become a lifelong practice — These days, we are…
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The Psychological Link Between Diabetes and Alzheimer’s Disease
Understanding the psychological connections between diabetes and Alzheimer’s disease can help mitigate the likelihood of manifesting both — What if…
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Shaman Sickness: How Living Your Purpose Can Heal Chronic Illness
Sickness happens when we are out of alignment with purpose, which empowers us to heal ourselves — I can vividly remember…
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The Power of Truth: Truth Telling As a Means for Self Discovery and Healing
Truth telling is about more than honesty; it yields a deeper understanding of self and elevates self-esteem — It’s hard to…
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