Humans are social beings and community is a necessary component of physical health — even in a virtual world.
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The Most Beautiful Thing You Can Wear is Confidence
The women I admired rarely fit into society’s standards of beauty. But they did have 1 thing in common: no apologies for who they really were.
Data Breaches and Mental Health: A New Wave of Anxiety
Data breaches have become a stress-inducing hazard in the modern world; here are some ideas to minimize your risk
As Mainstream Medicine is Failing Us, is Functional Medicine the New Frontier?
As our healthcare system increasingly addresses symptoms rather than root causes of illness, functional medicine is rising to bridge the gap
Finding My Voice: The Unexpected Silver Lining in a Traumatic Life Chapter
When her husband contracts a devastating health condition, one woman discovers her latent strengths and true self
A Call for Women to Redefine Self-Care by Taking Care of Your Finances
April is financial literacy month so here’s a call for women, by women, to become more pro-active in managing money
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