Tantra — the path of the heart — provides a spiritual and energetic exploration of emotions post election — The…
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Fresh!
My Return to Medication for Depression and Anxiety Disorder
One woman’s 14-month effort to free herself from anti-depressant medication — Today I was in the middle of my morning…
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Separating the Ego Mind From Your True Self
Finding your true self, which thrives on love and intuition, requires separating the ego mind, which thrives on fear and judgment —…
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Community Co-Listening: Can We Listen Without Judgment?
How do we move beyond divisiveness, find our common humanness and listen without judgment in the current climate of ‘us…
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Love, Listen, Learn | Coping With the Crisis for Immigrants & Humanity
Fifteen years after 9/11, we face a new attack, a new crisis for immigrants and human rights — The morning…
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Healing Your Feet: Emotional Causes of Plantar Fasciitis
Your emotions can be a primary cause of plantar fasciitis — and the key to unlocking the healing of your feet…
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