The more we turn inward to access and take action from a place of love, the greater chance love will…
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Mental & Emotional Wellness, Spirituality, Relationships
Art Born of Energy and Inspired by Nature: A Fusion of Mind, Body & Spirit
Susan Wahlrab’s mixed media art merges her own mindful practices with nature’s transcendent energy — My grandmother shared with me…
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Practicing Patience — Where Has the Virtue Gone?
Patience is a virtue which can cultivate peace and even compassion — How many of us remember the adage: Patience…
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6 Steps to Power Up Your Performance By Creating More Balance And Fulfillment
As interconnected beings, bringing balance and fulfillment to all aspects of life is the key to optimal performance — Do…
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How to Understand and Prioritize Your Self Care
Self care sounds easy, but requires understanding, practice and awareness to become a lifelong practice — These days, we are…
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Shaman Sickness: How Living Your Purpose Can Heal Chronic Illness
Sickness happens when we are out of alignment with purpose, which empowers us to heal ourselves — I can vividly remember…
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