As interconnected beings, bringing balance and fulfillment to all aspects of life is the key to optimal performance — Do…
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Mental & Emotional Wellness, Spirituality, Relationships
How to Understand and Prioritize Your Self Care
Self care sounds easy, but requires understanding, practice and awareness to become a lifelong practice — These days, we are…
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Shaman Sickness: How Living Your Purpose Can Heal Chronic Illness
Sickness happens when we are out of alignment with purpose, which empowers us to heal ourselves — I can vividly remember…
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The Power of Truth: Truth Telling As a Means for Self Discovery and Healing
Truth telling is about more than honesty; it yields a deeper understanding of self and elevates self-esteem — It’s hard to…
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How to Use Tarot Cards to Increase Your Mindfulness and Self-Awareness
How tarot card readings can be used to help you decrease your stress and increase your self-awareness — If you…
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Self Confidence vs. Self Esteem: Unlocking Your Truest Power
Believing in our self worth and seeing ourselves as ‘good enough’ paves the path to our inner and outer abundance…
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