We work and learn and grow and change and then fall back into our old and outworn patterns of being…
Mental & Emotional Wellness, Spirituality, Relationships
How Not to Lose Your Temper: 3 Simple Tips to Reduce Anger and Calm Emotions
Anger wells up within us pretty quickly. Is there anything we can do to quell its impending explosion? Yes, there is.
Go Ahead… Try Something New!
This past season I set the intention to try new things — a way to face my fears, open my mind and maybe take some risks.
The Art of Self-Surrender
You can’t make change in your life without inviting some form of introspection — and fortunately, this is exactly the purpose of self-surrender
Your Energy Body: The Little-Known Key to Stronger Intuition and a Happier Life
We have a physical body, a programming body, and a spiritual body. Nurturing each helps us hone our intuition… and wellbeing.
Loss, Love & Lessons: Finding Happiness Again After a Devastating Loss
When my wife passed away at 65, I couldn’t imagine life without her. How was I supposed to live? My happiness was gone…