While creating a healthy and mindful culture in the workplace is often an agenda for HR or C-suite executives, you can shift the experience for yourself.
About Susanna Mittermaier
Susanna Mittermaier is a psychologist, the founder of the revolutionary new approach, Pragmatic Psychology, and author of the International Bestselling book, Pragmatic Psychology: Practical Tools for Being Crazy Happy. She is also an internationally accredited Access Consciousness Facilitator and one of the leading trainers for Access Bars in Business. Access Bars is a 30-minute light touch technique on the head that has similar effects to meditation. It provides deep relaxation, which can increase performance optimization and prevent burnouts. To learn more visit, www.barsinbusiness.com.