Our mind can help us gain control over our world, but it can also direct the way we think and behave without our guidance.
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Everything Is Beautiful at the Ballet: How a Drug Addicted, Gay Ballerina Survived, Thrived and Eventually Put it All Together
Seeking refuge from her toxic family, a young girl finds love—and worthiness—in ballet until personal struggles compound to nearly end it all.
Wisdom from a Teen: 3 Daily Habits that Actually Work
Ever have days go sideways or disappear so fast you didn’t reach the goals you set? We all have! But these easy strategies can get your days back on track.
Surf Lessons: Learning to Express Healthy Masculinity
Learning to surf becomes a means — and a metaphor — for processing emotions and finally embracing a healthy, non-toxic masculinity
Life Discoveries I Made During a Solo Journey Through Ireland
Travel can expand the mind, shed light on the world and provide salve for the soul. It can also reveal our dormant strengths.
Is It Possible to Forgive a Murderer?
One woman grapples with forgiveness following the devastating loss of her family; what she discovers is something different.