What if our happiness is not at all dependent upon others and external circumstances? What if instead, happiness is a simple choice?
About Dain Heer
How to Course-Correct Your Future
We manifest what we believe; to live in questions vs. conclusions allows our beliefs and our possibilities to evolve
Tips for Emotional Self-Preservation During the Holidays: A Q&A with Dr. Dain Heer
The holidays can be loaded guns for our emotions and wellbeing. In this Q&A, Dr. Dain Heer offers strategies to shift into a more positive experience
Return of the Gentleman: The Art of Living Authentically
A true gentleman is not a role player, but rather a man who lives his truth — I have a…
Read More
Choosing to Live: 3 Questions That Can Quell Suicidal Thoughts
Tools to reclaim your strength and desire live — It is strange to write about suicide when you’re happy. It…
Read More
3 Steps to Love Your Body: A Morning Ritual to Expand Self-Love
Simple steps to appreciate and enjoy your body every day — Imagine waking up every morning, happy and grateful for…
Read More
5 Ways to Shift Your Energy and Life Through Body Kindness
5 Simple things you can do to create change in your life by being kind to your body — Are…
Read More
Grab your free Accountability Cleanse PDF and the beautiful Best Self Newsletter to jumpstart your journey toward your most vibrant life. This quick-read eGuide from Kristen Noel, Editor-In-Chief, unpacks the #1 key to personal growth, to create a life of inner peace and holistic health. Enter your email below and we’ll send it right over!