Amber Caudle, founder of The Source Café in California, shares her path to healing from an adverse eating disorder—plus 2 favorite recipes!
While cardiovascular exercise is important to your heart health, strength training also has myriad benefits, especially for seniors
Yoga is much more than a mental and physical recharge; it’s a way to integrate your body and keep everything functioning properly… including your kidneys
Ready to shift into a healthier lifestyle? Follow these 4 simple principles for lasting change in any aspect of your life
Grape seed extract, an antioxidant that helps your brain, liver, kidneys, and immune system, is all the rage – here are just a few of the benefits
Allergies may be unavoidable, but there are more treatment options than your medication. Check out these holistic remedies to relieve your allergy symptoms.
Our disclaimer can say: may cause happiness, health and abundance
Wellness activist Dana James uncovers the connection between behavioral archetypes and weight gain.
Dr. Christiane Northrup & Kate Northrup interview by Kristen Noel – The New Health, Wealth, and Spirit.
Candice Marley, a renowned wellness expert, shares her 4 strategies for longevity and beauty — simple tactics for everyone. —…
In this special interview, crazy sexy cancer survivor and wellness warrior Kris Carr shares laughs and sheds tears, talking all things health, work & love.
Sometimes the hardest part is staying healthy in and unhealthy world