We tend to interpret new information as reinforcement for old beliefs; learn to see and release your confirmation biases to open your mind & shift your life
understanding
The Dangers of Sensationalizing Mental Health
Removing the stigma around mental health requires a balance of awareness and solutions — Anxiety is common, especially among younger…
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Empathy | Your Child’s Most Important Gift
Child empathy is a critical construct for parenting. Instilling empathy in our children requires intention and awareness, but can be fun for both parties, and can produce happy young citizens.