Shifting Your Body Identity Can Shift Your Entire Life — If you had told me five years ago that I…
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self-love
Enoughness: A Journey of Self-Care and Self-Love
We’re never enough — never balanced enough, rich enough, thin enough, healthy enough, successful enough, even happy enough… or so…
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Twenty Seconds | A Near Death Experience
There is something important you still need to do… realizations from a near death experience
A Full Restore: 5 Ways to Realign When We’re Out of Whack
Letting go of rigidity and embracing your body’s and mind’s own agenda and flow creates more joy and peace. Here are 5 ways to realign
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