Going outside from time to time isn’t just a nice activity; it can be a crucial aspect of maintaining your health.
One woman’s search for emotional healing guides her outside her own doorstep into the embrace of Mother Nature.
How ‘rewilding’ not only calms the nervous system, it reestablishes our bond with the living earth and our true selves…
Forest bathing is an easy self-care practice that helps you reduce your stress levels by connecting you to nature
Here are 4 simple ways to increase your happiness while saving your money and our planet
The body was made to move, it is essential for our physical and mental wellbeing and especially potent when done in nature
An environmental activist fights to save the salmon of the Pacific Northwest — and dares us all to answer the call to action against climate change
Tired and burned out from work, a trip to Yosemite Allowed one intrepid traveler time to relax, to reconnect to his self, and to heal his bod and soul.
The life cycle of trees offer eloquent lessons for us all — Coming to Houston amidst complete upheaval of the…
Susan Wahlrab’s mixed media art merges her own mindful practices with nature’s transcendent energy — My grandmother shared with me…
For artist and founder of the ‘funism’ movement Norm Magnusson, painting leaves, rocks, and other natural artifacts is a celebration of their beauty.
Healing from Grief Lies In Honoring the Pain — I was scanning the books on the Barnes and Noble shelves,…