Lodro Rinzler, author of 5 books and founder of MNDFL meditation studio in New York City, talks all things meditation: What, why, and how.
meditation
Meditation Extreme | Meditation Retreat In Thailand, Part 2
The X-Games of meditation: If it doesn’t break you, an extreme meditation retreat can create dramatic shifts in your life
Calm | Rewiring Our Mind In A Chaotic World
Calm Calm the mind, change the world. In a digital world of constant connectivity and overload, we often need reminders…
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Listening For The One Who Cares (A Poem)
listening for the one who cares this morning running up flagstaff mountain i actually thought i saw the ocean off…
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Coloring Books For The Soul
Adult coloring books that speak to your soul Somewhere along the way, most of us started out life with a…
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Sacred Space… Sacred Home: Creating a Mindful Sanctuary
What if your home became a sacred space of inspiration, nourishment and beauty?
Meditation Retreat | Transformation in Thailand: Part 1
An adventure of meditation, solitude and consciousness
Podcast: Elana Kilkenny | Sacred Space…Sacred Home
Spiritual interior designer Elan Kilkenny discusses the importance of sacred spaces and how you can create them in your own…
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Podcast: Nancy Levin | Transformation in Thailand: Part 1
Author Nancy Levin, a self-proclaimed people-pleasing workaholic, embarks on a personal spiritual journey of solitude and transformation in Thailand and…
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The Hawn Foundation | Mindfulness & Youth
Goldie Hawn’s Hawn Foundation puts mindfulness into practice where it matters most – in our schools and with our youth….
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Which Way? Finding Your Inner Truth And Purpose
Finding your inner truth and purpose requires listening to your intuition, and often taking a leap of faith
Bringing Soul to the Workplace
When we move from me-centric to we-centric activity, the distinction between business and soul starts to blur