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Wellness activist Dana James uncovers the connection between behavioral archetypes and weight gain.
Podcast: Dana James | Beliefs, Behaviors and Body Fat
diet
Diet De-stricted
From obsessive dieting to complete freedom, let your heart and gut guide your dieting choices — It’s crazy to think…
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Recipe | Roots & Greens Delight
Robust, hearty and oh so delicious, a recipes to boost your health through those tough winter months
Change Your Thoughts, Change Your Diet
The key to healthier eating is simple… Change Your Thoughts, Change Your Diet.
Interview: Kris Carr | Crazy Sexy Awakening
In this special interview, crazy sexy cancer survivor and wellness warrior Kris Carr shares laughs and sheds tears, talking all things health, work & love.
The School Nutrition Dilemma: An Insider Speaks Out
School nutrition is an increasingly important issue facing our children — here’s the reality and a vision for change
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