The key to healthier eating is simple… Change Your Thoughts, Change Your Diet.
About Wal Herring
Wal Herring is a Nutritionist, author, speaker and blogger. She is an expert in healthy habits, parenting healthy habits and generally getting more out of life. Her book Healthy Little Eaters: A Practical Guide to Encouraging Your Children to Develop a Healthy Relationship with Food will be release early next year.