The journey to living more mindfully can begin at any time, whenever you make the decision to do so — and myriad benefits await.
conscious living
The Ripple: How Intuitive Writing Can Change the World, One Word at a Time
A woman’s journey through intuitive writing connects us all to a process for healing the pain of the past
Mind Body Health: Preventing the Flu Through Emotional Wellbeing
Gain control over your life — and avoid illnesses such as the flu — by choosing love and alignment instead…
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Learning From Addiction: Unexpected Costs and Long-Term Effects
Addictions can throw one’s life into chaos, but a mindful recovery can reveal poignant lessons — As a recovering addict,…
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Mind Yoga | Why and How to Bring Awareness to Your Thoughts
Bringing awareness to your thoughts allows you to identify unserving ones and replace them with thoughts that empower you —…
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Reflections On Birthing A Conscious Business
Co-creating a Conscious Business taps into a primal desire for freedom — You never really know someone until you go into business…
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