It is our nature to want to help those in need, to advise and suggest… but sometimes the best support you can offer is to simply hear them.
connection
Feelings and Emotions: How To Connect To People You Love
We are emotional beings… but that doesn’t mean we know how to express our emotions, especially to the ones we love. Here’s how we can do better
Don’t Tell Me You’re Sorry: A Call for More Honest Communication
Often, when we say “I’m sorry,” the words end up flat and the apology hollow. It’s time to become more conscious of our words to better reflect our feelings
Sisterhood: Giving Thanks for Your Girlfriends
During the good, the bad and the holidays — your life is enhanced when you cherish a circle of friends —…
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Healing Through Storytelling: A Journey From Despair to Happily Ever After (Again)
A woman faces off with dramatic life adversities — and finds healing through storytelling
Taking Charge: The Key To Our Aliveness
How one woman’s search for deeper meaning and connection reveals a key energetic ingredient that she calls CHARGE
The Art of Letter Writing: 5 Tips for Crafting Engaging Letters
A few tips for writing letters that fill the soul — In the modern age, writing letters has become underrated,…
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The Sacred Power of Connection: How the O+ Festival Freed My Soul
One woman’s journey exploring, through the O Positive Festival, the miraculous power of music and community to connect to her purpose and free her soul.
What We Seek | A Lifelong Journey Uncovers a Basic Truth
After a lifetime of seeking meaning and conscious connection, I know my home is in my heart — If I…
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Surviving The Love Bug: How To Not Lose Yourself In an Over-Giving Relationship
How to protect and not lose yourself when the desire for love leads to an over-giving relationship. It starts with awareness and self-care.
The Gut-Brain Connection | Improving Your Child’s Behavior With Food
For children with autism spectrum disorders, bringing awareness to food choices can improve behavior patterns
Blue Mind | Our Inner Connection to Water
Engagement with nature, and specifically, physical connection to water, yields profound cognitive, emotional, psychological and social benefits
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