Many of the articles in Best Self are available as a podcast, read by the author, so you can get inspired to shift your life while in the car, at work, lounging at home, or wherever you like! Hear them here, or Subscribe on Apple Podcasts.
Exercising your mind requires patience and discipline, but such ‘mind yoga’ is a practice that will help you to feel…
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Insights and lessons from Oz can guide your journey from helpless to empowered, lost to centered, from looking for answers…
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From the heart of eastern Ohio, Congressman Tim Ryan, now serving his 9th term in the Capitol, works tirelessly toward…
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Once overweight and bullied, a Keto, fitness and supplement expert shares his journey of slaying emotional roadblocks and thriving. Learn…
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The ancient art of Feng Shui is not simply about rearranging furniture, it is about amplifying energy flow and personal…
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One woman’s ode to the creative spirit of her Mother — a legacy beyond her prolific literary and artistic creations…
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Inspired by those locked away and too often forgotten, one woman shines light on incarcerated men through education, poetry and…
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Transforming an animal house of horror into a safe haven, an activist learns firsthand the healing powers of animals. Learn…
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A brave portrayal of how an over-achiever ended up in a psych ward and went on to create positive wellness…
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Understand your ‘genius habit’ — the missing link to loving work — and how to implement this one habit that…
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The simultaneous passing of her grandmothers offered a pregnant woman a deeper understanding of life, love, and the divine path…
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An exploration of community and the connections that nurtures our souls across beliefs, cultures, borders and religions. Learn more at…
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