Best Self Magazine Podcast

A visionary entrepreneur reveals his secret life weapon: journaling. Learn more about Yanik Silver at yaniksilver.com Learn more about Best Self Magazine at bestselfmedia.com … [Read more...] about Podcast: Yanik Silver | 20/20: Achieving A Clear Life Vision Through Journaling

How ‘rewilding’ - connecting to nature - not only calms the nervous system, it reestablishes our bond with the living earth and our true selves. Learn more about Micah Mortali at micahmortali.com Learn more about Best Self Magazine at bestselfmedia.com … [Read more...] about Podcast: Micah Mortali | Rewilding: Revealing Winter’s Gifts of Impermanence and Connection

How an ex-Buddhist, fierce mama and devout meditator’s seeking to find her spiritual home leads to the ancient devotion of the rosary. Learn more about Perdita Finn on Facebook, @perdita.finn Learn more about Best Self Magazine at bestselfmedia.com … [Read more...] about Podcast: Perdita Finn | A Circle of Beads, A Circle of Mothers: A Quest To Find Spiritual Belonging

One woman’s story of how non-sexual physical touch helped her discover a path to healing and a deeper connection with her partner after their miscarriage. Learn more about Marla Mattenson at marlamattenson.com Learn more about Best Self Magazine at bestselfmedia.com … [Read more...] about Podcast: Marla Mattenson | Life After Miscarriage: The Healing Power of Non-Sexual Physical Touch

A ‘money guy’ imparts a fresh perspective of finances — and reveals an interconnected roadmap to redefining ‘true abundance’.   Learn more about Jim Brown at jimbrowninvesting.com Learn more about Best Self Magazine at bestselfmedia.com … [Read more...] about Podcast: Jim Brown | True Abundance: One Man’s Search for (Mindful Money) Meaning

A raw account of healing and revealing — one mother recovers from people-pleasing and unworthiness through her son’s journey to sobriety. Learn more about Amanda Weber at www.Amandajweber.com/blog Learn more about Best Self Magazine at bestselfmedia.com … [Read more...] about Podcast: Amanda Weber | At Home In His Home: Meeting My Sober Son Where He Is

Confessions of a trailblazing female M.D. who says that she once colluded with her patient’s pain by prescribing psychotropics — but that was then. Now she empowers women to take control of their own lives and health, without medications and with extraordinary results. Learn … [Read more...] about Podcast: Dr. Kelly Brogan | Your Body, Your Choice: Confessions of a Female Doctor

A podiatrist muses about more than feet, he celebrates life and a surprising secret ingredient for happiness…movement. Learn more about Doug Tumen at askthefootdoctor.com Learn more about Best Self Magazine at bestselfmedia.com … [Read more...] about Podcast: Doug Tumen | Put Your Best Foot Forward (Literally): Embracing The Power of Movement

An artist’s plight to stay inspired through cold, dark isolated winter months uncovers a passion project that keeps the creative (and soul) juices flowing. Learn more about Salli's work at salliswindell.com/ Learn more about Best Self Magazine at bestselfmedia.com/ … [Read more...] about Podcast: Salli S. Swindell | Color & Creativity: An Artist Rejuvenates Her Craft

Exercising your mind requires patience and discipline, but such 'mind yoga' is a practice that will help you to feel more in control of your entire internal state. Learn more at AnnetteQ.com … [Read more...] about Podcast: Annette Quarrier | Mind Games: Exercising Your Mind for Emotional & Mental Health

Insights and lessons from Oz can guide your journey from helpless to empowered, lost to centered, from looking for answers out there to finding them within. Learn more about Best Self Magazine at bestselfmedia.com Learn more about Peter Guzzardi at peterguzzardi.com … [Read more...] about Podcast: Peter Guzzardi | Emeralds of Wisdom – Life Lessons from the Wizard of Oz

From the heart of eastern Ohio, Congressman Tim Ryan, now serving his 9th term in the Capitol, works tirelessly toward values that transcend politics. In this powerful interview, he weaves together the interconnectedness of food and farm policy with healthcare; mindfulness with … [Read more...] about Podcast: Interview | Congressman Tim Ryan