Many of the articles in Best Self are available as a podcast, read by the author, so you can get inspired to shift your life while in the car, at work, lounging at home, or wherever you like! Hear them here, or Subscribe on Apple Podcasts.
How an ex-Buddhist, fierce mama and devout meditator’s seeking to find her spiritual home leads to the ancient devotion of…
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One woman’s story of how non-sexual physical touch helped her discover a path to healing and a deeper connection with…
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A ‘money guy’ imparts a fresh perspective of finances — and reveals an interconnected roadmap to redefining ‘true abundance’. Learn…
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A raw account of healing and revealing — one mother recovers from people-pleasing and unworthiness through her son’s journey to…
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Confessions of a trailblazing female M.D. who says that she once colluded with her patient’s pain by prescribing psychotropics —…
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A podiatrist muses about more than feet, he celebrates life and a surprising secret ingredient for happiness…movement. Learn more about…
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An artist’s plight to stay inspired through cold, dark isolated winter months uncovers a passion project that keeps the creative…
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Exercising your mind requires patience and discipline, but such ‘mind yoga’ is a practice that will help you to feel…
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Insights and lessons from Oz can guide your journey from helpless to empowered, lost to centered, from looking for answers…
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From the heart of eastern Ohio, Congressman Tim Ryan, now serving his 9th term in the Capitol, works tirelessly toward…
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Once overweight and bullied, a Keto, fitness and supplement expert shares his journey of slaying emotional roadblocks and thriving. Learn…
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The ancient art of Feng Shui is not simply about rearranging furniture, it is about amplifying energy flow and personal…
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