Sonia Choquette
Few people exude a purity of spirit the likes of Sonia Choquette. The sixth-sensory teacher discusses the profound power of our intuition, while revealing a deeply personal pilgrimage along the famed El Camino de Santiago.
Editor’s Letter
We decided to build issue #2 around this notion of the journey home, the journey back to our authentic selves, our inner compass and calling. Whether we embark upon an 800 km spiritual pilgrimage or a brisk walk around the block, we are each afforded the opportunity to treat our lives as a holy experience…
Inside This Issue:
Which Way? Finding Your Inner Truth And Purpose
Finding your inner truth and purpose requires listening to your intuition, and often taking a leap of faith
Jazz & Spirituality | The Mindful Music of Jack DeJohnette
For jazz legend Jack DeJohnette, music is a deeply spiritual experience
Tracking Wonder: Finding Your Unique Value
A process for discovering your 'elixir' — your signature best self — that special value that only you can add to the
Infinite Creativity | Twitter’s Co-Founder On the Creative Mind
Infinite Creativity: The story of an apprenticeship turned friendship that taught me a powerful lesson
A Full Restore: 5 Ways to Realign When We’re Out of Whack
Letting go of rigidity and embracing your body's and mind's own agenda and flow creates more joy and peace. Here are
Fun & Games: Getting Back to Your Fitness Roots
I certainly remember the days of free play and daily activity. Do you?
Hollywoodland | The Vibrant Art of Amanda Church
Hollywood-based artist Amanda Church displays a colorful flamboyance in this exhibition of large-scale paintings
The Wall | Exploring Urban Media Through Photography
Designer-turned-photographer Steve Snider explores the urban media of layered and distressed walls
Interview: Sonia Choquette | The Journey Home
Sonia Choquette, an intuitive and six-sensory guide, dives deep into her pilgrimage along El Camino De Santiago, a
The Health Benefits of Turmeric: Re-Discovering the Secret Spice
Turmeric, an ancient spice, is gaining new popularity for it's complex flavor and myriad health benefits
Healthier Chocolate Chip Oat Cookies + 5 Tips to Avoid Sugar
5 Tips to Avoid Sugar Overload During the Holidays and one delicious, healthy recipe!
Your Inner Health Expert: 3 Strategies for Healthy Eating
Tapping into your inner health expert: 3 Strategies for healthy eating that focus on mindfulness rather than diet
A Fistful of Onions | The Deep Healing Power of Food
The healing power of food goes beyond the palette and into the soul, forever changing the author's life
Quieting the Noisy Mind: The First Step for Effective Meditation
Quieting your mind is the first step for effective meditation, and can be learned with conscious practice — here are
Mirror, Mirror On The Wall | Cindy Joseph’s Pro-Age Revolution
Cindy Joseph, makeup artist-turned-supermodel at age 50, spearheads a rapidly growing pro-age movement