Mind Archives | Page 2 of 13 | BEST SELF MAGAZINE

Dancing into Connection and Trust

Fear comes in many forms…even dancing — My ex-husband used to tell me I looked like Elaine … [Read more...]

Take down your blind spots: the unconscious patterns of behavior that are fueled by emotions and … [Read more...]

The surprising ingredient for successful leadership is followship — and embracing this construct can … [Read more...]

How to use EFT tapping to help navigate change by relieving associated stress — Our relationship … [Read more...]

Philip Goldberg writes the human story of the spiritual guru Paramahansa Yogananda — As an … [Read more...]

Getting ‘hooked’ by reactivity in parenting and old habits is inevitable; what we do with those … [Read more...]

Mindfulness doesn’t erase the reality of racial distress; however, it allows us to explore the … [Read more...]

When a doctor cannot logically explain the communication he receives from his son after his tragic … [Read more...]

A highly sensitive child who could sense the emotions and stories of others, learns to express her … [Read more...]

How one woman’s search for deeper meaning and connection reveals a key energetic ingredient that she … [Read more...]

A woman’s journey to India to seek physical healing from debilitating chronic illness led to the … [Read more...]

How a lifelong lover of trees found a new connection with his autistic son amidst the sensations and … [Read more...]