Breath and Prayer combined are medicine for the nervous system and the soul — and have myriad health benefits.
Mind
Your Sixth Sense: Trusting Your Vibes to Lead an Extraordinary Life
Activating your sixth sense, your intuition, is both an invitation and a homecoming — a return to your divine state of being.
Luminous Darkness: A Radical Path to Embracing the Unknown
Reframing our relationship to darkness can help us see it as a benevolent spiritual teacher and avail us of a limitless field of possibility.
The Intentional Home: Leveraging Design to Redecorate Our Lives
Interior design is about more than aesthetics — it’s an opportunity to reveal and heal our authentic selves and our homes.
First Time Recovering from a Pandemic? It Might Be Time for a Reset
Strategies and solutions for a post-pandemic world and a reminder that it’s OK to not know what to do.
What’s Left: The Power of a Gesture to Release and Heal Pain
A deeply moving story of unrequited love from the early 1900’s inspires an exploration of pain and healing.
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