Pedram Shojai, aka The Urban Monk, shares how to practice Qi Gong to read and clear your energy fields and bring forth renewed health and vitality by Pedram Shojai, OMD
Mind
Is Self Love Selfish? Maybe, But Don’t Let That Stop You
There is an undeniable selfishness to self-love… but nonetheless it is good, right and necessary to love yourself passionately.
Under Pressure: How alignment with our core values helps us navigate stress differently
Overwhelm seems to be the flavor of modern life. Realigning with our core values helps us shift the paradigm and navigate stress differently by Samantha Brody, ND
A Divorce Made in Heaven: The Gift of Conscious Un-Coupling
Divorce is not for the faint of heart, it is for the strong of spirit. If done consciously, it can be a potent catalyst for transformation and healing, by Sunny McMillan
Beyond The Label: Breaking Free From The Stigma (and Clutches) of Mental Illness, Naturally
A brave portrayal of how an over-achiever ended up in a psych ward and went on to create positive wellness within herself and others.
Truth or Dare: From Secrets, Lies & Vatican Ties to Transparency…and Freedom
Untangling web of family secrets, lies and Vatican ties, a woman discovers a path to freedom through truth and transparency
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