Practicing mindfulness through letter writing opens the heart and brings forth truth, empathy and understanding — for all ages
Mindfulness & Self-Improvement
Girls Mentorship: Potential and Vulnerability
Mentorship of girls begins with the sharing of your own vulnerabilities
Crossroads of the Immigrant Nation
The fight for equality in our immigrant nation requires a new, mindful paradigm regarding the rights, values and citizenship of immigrants — and ourselves
A Full Restore: 5 Ways to Realign When We’re Out of Whack
Letting go of rigidity and embracing your body’s and mind’s own agenda and flow creates more joy and peace. Here are 5 ways to realign
Blissful, Peaceful, Joy | 3 Stories of Creative Passion
Three artistically driven individuals share the creative passion which fuels their soul — When I say artist I mean the…
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The Wall | Exploring Urban Media Through Photography
Designer-turned-photographer Steve Snider explores the urban media of layered and distressed walls
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