Quieting your mind is the first step for effective meditation, and can be learned with conscious practice — here are some guided meditations to help
Mindfulness & Self-Improvement
Mirror, Mirror On The Wall | Cindy Joseph’s Pro-Age Revolution
Cindy Joseph, makeup artist-turned-supermodel at age 50, spearheads a rapidly growing pro-age movement
Leap Of Faith | 10 Essential Tips For Shifting Your Life
Dream big. Allow yourself to go to the wildest places, declare yourself a lotto winner. Miracles happen regularly…
