How small daily efforts reap great rewards and free us from the places we get stuck.
Mindfulness & Self-Improvement
The Creative Hero’s Journey: 5 Reasons You Should Write Your Book, Paint Your Picture, Sing Your Song
A love note, prod and embrace from one creator to another to finally step into your creative dream project and get it done.
Lost and Found: Bewilderment as an Invitation to Transformation
Embracing the unknown in a world of definitives and data can actually be a catalyst for creative breakthrough
Emerging From The Shadows of Suffering: A Healing Journey Through A Midlife Crisis
A witty, vulnerable, self-deprecating journey of truth-telling and healing — one woman rises from the depths of a midlife crisis.
A Limited Edition Of One: Owning & Unleashing Your Uniqueness
Reconnecting to our individuality enhances our experience of life and the world around us — and helps us see the uniqueness within others.
Fawning: The Missing Piece in Traumatic Healing
Exposing the often overlooked 4th trauma response and taking down our learned behaviors that satisfy the needs of others but abandon our own.