Mindfulness & Self-Improvement

whole | a poem

An exploration on love, worthiness and courage — whole while the healing navigates the map my heart and mind makes…
Read More

The author discovers the prescience — and virtual reality — of her dreams as she witnesses them appear in her awakened life.

The X-Games of meditation: If it doesn’t break you, an extreme meditation retreat can create dramatic shifts in your life

5 Simple tips help you jumpstart manifesting dreams — now

Money shame impacts nearly everyone; redesigning our relationship with money opens the doors for greater peace and prosperity

In our own way, we are all Donald Trump — and must release our prejudices if we are to bring forth lasting peace