We all have days that start off bad, but there are things we can do to keep that rough start from disrupting the rest of our day.
Mindfulness & Self-Improvement
Amazing Grace: Experiencing the extraordinary within the ordinary
Every moment is a slice of the extraordinary phenomena that is life — find grace in each and every moment, the beautiful and painful alike.
Chronic Stress: The Silent Hormone (And Life) Hijacker
When a doctor comes face-to-face with her own health scare, she chooses to practice what she preaches and address the root cause by Dr. Stephanie Gray.
Evolving Guys: The Enlightened Male as Seen Through the Lens of Humor
A Hollywood defector uses his power (and talent) for good, creating a humorous video series that explores the plight of the seeking male
Love The Work You’re With: The ‘Genius Habit’ that Will Shift Your Relationship Forever
The ‘genius habit’ — the missing link to loving work. How to implement one habit that can shift your relationship to work forever by Laura Garnett
The Inner Alchemy: Qi Gong and the energetic path to happiness, health & vitality
Pedram Shojai, aka The Urban Monk, shares how to practice Qi Gong to read and clear your energy fields and bring forth renewed health and vitality by Pedram Shojai, OMD
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