Alternative Ideas, Practices & Exploration Archives | Page 3 of 7

Speaking Up: Tools and Practices for Claiming Your True Self & Happiness

Photographs by Jared Rice (woman) and Aaron Burden (pen), collage by Bill Miles 7 steps to allow … [Read more...]

Photograph by Hannah Morgan Tips for becoming a mindful fashionista — There are many … [Read more...]

Photograph by Ardian Lumi Opportunities to be brave can be found anywhere…even a country line … [Read more...]

Photograph by Th Anh Want to reclaim your power over your life? Start by shifting how you focus … [Read more...]

Feeling depressed? Learn to discern between depression and the blues and apply these self-help tips … [Read more...]

Discover how to align with a higher vibration of energy, and all aspects of your life will … [Read more...]

Photograph by Victoria Hall Waldhauser A conversation with spiritual explorer William … [Read more...]

How women of a war-torn land—and lipstick— helped a feminist reclaim the beautiful pieces of … [Read more...]

Learning self-love by embracing your imperfections — You have been criticizing yourself for … [Read more...]

A fact-oriented sceptic learns to connect with her dog and connect on a soul level in physical life … [Read more...]

When her life was turned upside down, the author learns to rebuild her life and sense of self by … [Read more...]

Want to jumpstart your journey of self-reflection? Pick up a journal and start to write — Some of … [Read more...]