After a preventative double mastectomy, a woman learns to love her self — and her body — My son recently…
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Whole Body Wellness
How to Prevent a Stroke by Understanding the Emotional Causes
Identifying the underlying psychological causes of a stroke can help you prevent this debilitating condition — Ordinary people are awakening…
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Surprising Benefits of Going Organic Even for the Stuff You Don’t Eat
Organic goes beyond food — understand the impact of your buying choices on you and the environment — When you…
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10 Simple Rules for Living a Healthy Life
Common-sense tips to live a healthy and balanced life — Health is more than physical fitness or the absence of…
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Punching My Way To Peace: Finding Healing Through Kickboxing
Sometimes it takes a new routine to find a new life balance — One year ago, I made a decision…
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6 Non-Traditional Remedies & Practices to Prevent Common Diseases & Illnesses
Try these 6 old-school practices to prevent illness and disease — There’s been a recent trend in western countries of…
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