Ending a cycle of unhealthy relationships starts with learning to love and trust yourself — I have a confession to…
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The Gifts of Spontaneity and Listening to Your Intuition
Heeding our intuition vs. our ego frees us to experience joyful spontaneity — and vice versa — Spontaneity: carefree freedom…
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Living on the Offense or Defense: Replacing Reactivity with Understanding
Learning to listen with an open mind rather than a defensive attitude opens us to learn and allows us to…
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Lessons From Trees on Existence, Peace, Surrender, Acceptance and Hope
The life cycle of trees offer eloquent lessons for us all — Coming to Houston amidst complete upheaval of the…
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How Essential Oils Can Boost Your Health & Wellbeing
Using essential oils is a time-tested and natural way to treat health issues and boost your spirit — You have…
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Natural And Nurturing: 3 Holistic Pain Management Tips
Before reaching for pharmaceutical pain relievers, try these holistic, natural pain management treatments — Did you know that a third…
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