Embrace who you are now and start designing the life you seek — Trusting your pace is empowering, but it’s…
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How to Handle Difficult Conversations: 3 Strategies for More Effective Communication
Tips for refining your communication skills and building bridges of mutual understanding with others — Raise your words, not your…
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Choosing to Live: 3 Questions That Can Quell Suicidal Thoughts
Tools to reclaim your strength and desire live — It is strange to write about suicide when you’re happy. It…
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From Motherless to Motherhood: A Journey of Addiction, Relationship & Love
A young mother’s courageous journey takes her from addiction and despair to health and hope — Every little girl dreams…
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Punching My Way To Peace: Finding Healing Through Kickboxing
Sometimes it takes a new routine to find a new life balance — One year ago, I made a decision…
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Time To Toss Your Principles? Discern When Your Principles are Serving You or Not
Are your principles guiding you toward your best self or holding you back? — There was a scene in a…
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