How to help loved ones through the difficult time of pregnancy loss — When I first met Sarah (name changed…
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3 Natural Bee Products to Fight Cold Sores
Bee products can help heal cold sores quickly, naturally and effectively — 90% of Americans get a cold sore at…
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Jungle Journals: Transcending Our Busy Minds
An inner-journeying woman in the jungles of Costa Rica learns to quiet her busy mind through present moment awareness —…
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Good Dieting: Starting the Day On a Positive Note (and Keeping it There)
Simple tips for healthy eating — Diet plays a role in everything we do throughout our day. Clean eating gives…
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What The Japanese Can Teach Us about Body Acceptance
Learning self-love by embracing your imperfections — You have been criticizing yourself for years and it hasn’t worked. Try approving…
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Mastectomy & Self Love: How Losing My Breasts Helped Me Love My Body
After a preventative double mastectomy, a woman learns to love her self — and her body — My son recently…
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